Weigh In record (no journal entry) for 16 September 2018
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2018:
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2336 kcal
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Fat: 51.26g | Prot: 119.56g | Carb: 360.44g.
Breakfast: Geneticlab Omega 3 Pro, Кофе с Сахаром, Курага, Телятина. Lunch: Приготовленный Шпинат (Свежий), Сыр Рикотта (Частично Обезжиренное Молоко), Barilla Каннеллони. Dinner: Ultimate Nutrition Muscle Juice Revolution 2600. Snacks/Other: Сахарный Песок, Зеленый Чай, Шоколадный Кекс. more...
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1581 kcal
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Activities & Exercise:
Keep Abdominal training - 5 minutes, Keep Improved posture - 10 minutes, Blesslife Finding a slender body - 10 minutes, Blesslife stretching - 20 minutes, Blesslife Balance - 13 minutes, Google Fit - 23 hours and 2 minutes. more...
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steady weight
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