Weigh In record (no journal entry) for 13 September 2018
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235.5 lb
Lost so far: 29.1 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2018:
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1532 kcal
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Fat: 56.49g | Prot: 70.12g | Carb: 182.70g.
Lunch: Coxinha, Coxa de Frango Frita sem Revestimento (Pele Consumida), Abobrinha Italiana, Arroz Branco (Cozido). Dinner: Leite com Chocolate (Integral), Misto Frio, Pão Francês. more...
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losing 2.9 lb a week
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gislene.cobianchi's weight history
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