Weigh In record (no journal entry) for 13 September 2018
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141.3 lb
Lost so far: 30.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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436 kcal
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Fat: 20.46g | Prot: 39.69g | Carb: 21.00g.
Breakfast: Вареное Яйцо. Lunch: Жареная или Запеченная Куриная Голень, Картофель Отварной. more...
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losing 1.5 lb a week
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karaerova.elmira.1's weight history
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