Weigh In record (no journal entry) for 08 September 2018
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131.8 lb
Lost so far: 1.5 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2018:
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1282 kcal
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Fat: 31.33g | Prot: 33.53g | Carb: 228.00g.
Breakfast: Сахарный Песок, Му-У Молоко 3,2%, Увелка 5 Злаков Хлопья. Dinner: Сахарный Песок, Clever Молоко 3,2%, Barilla Вермишель Filini, Банан, Сливочное Масло, Манная Каша на Молоке. Snacks/Other: Чай с Молоком, Банан, Банан, Прайм Стар Каша Овсяная. more...
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1708 kcal
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Activities & Exercise:
Ironing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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