Florauin's Journal, 08 September 2018

149.9 lb Lost so far: 17.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1026 kcal

Fat: 37.93g | Prot: 56.48g | Carb: 134.62g.   Breakfast: Ilolay Queso Untable con Jamón, Figaza. Lunch: Sushi POP Roll de Salmón y Philadelphia. Dinner: Tarta bicolor, Lomo de Cerdo (Lomo, Magro Solamente). Snacks/Other: BC Caramelos Surtidos. more...

1743 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...