Weigh In record (no journal entry) for 08 September 2018
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344.6 lb
Lost so far: 30.2 lb.
Still to go: 124.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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766 kcal
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Fat: 28.66g | Prot: 26.27g | Carb: 103.32g.
Breakfast: Оладьи из Кабачков. Lunch: Оладьи из Кабачков. more...
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losing 13.9 lb a week
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