Weigh In record (no journal entry) for 06 September 2018
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184.7 lb
Lost so far: 39.0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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2532 kcal
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Fat: 94.53g | Prot: 92.26g | Carb: 81.56g.
Lunch: Salada Verde Mista, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Vinho Pinot Noir, Mel, Queijo Brie, Uniagro Amêndoa Laminada, Salame, Sadia Copa Fatiada, Queijo Meia Cura. Snacks/Other: Belive Choco Live. more...
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losing 4.6 lb a week
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Amelie Amaral's weight history
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