Weigh In record (no journal entry) for 05 September 2018
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178.6 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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562 kcal
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Fat: 25.56g | Prot: 43.37g | Carb: 40.89g.
Breakfast: Чай, Варенье, Савушкин Хуторок Творог 1%, Вареное Яйцо. Lunch: Огурец (с Кожурой), Котлета Свиная. more...
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losing 0.3 lb a week
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Мария 22.09.'s weight history
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