Weigh In record (no journal entry) for 30 August 2018
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207.2 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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609 kcal
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Fat: 12.89g | Prot: 57.63g | Carb: 71.65g.
Dinner: Виноград, Данон Йогуртная Заправка Итальянские Травы, Пятерочка Лук Репчатый, Зеленый Листовой Салат, Огурец (с Кожурой), Помидоры, Куриная Грудка Отварная. more...
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losing 0.0 lb a week
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