Started L
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240.0 lb
Lost so far: 2.2 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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890 kcal
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Fat: 23.50g | Prot: 42.00g | Carb: 141.00g.
Breakfast: Coca-Cola Coca-Cola Classic (7.5 oz), Great Value Bacon Egg & Cheese Croissant. Lunch: Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Snacks/Other: Coca-Cola Coca-Cola Classic. more...
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gaining 2.0 lb a week
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