Weigh In record (no journal entry) for 18 August 2018
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183.4 lb
Lost so far: 1.8 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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158 kcal
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Fat: 10.21g | Prot: 8.55g | Carb: 8.06g.
Breakfast: Ламбер Сыр 50%, Хохланд Сыр Плавленный для Горячих Блюд, Здоровый Стиль Хлебцы Хрустящие Пшеничные, Nescafe Dolce Gusto Grande. more...
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gaining 3.1 lb a week
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arhi_81's weight history
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