Weigh In record (no journal entry) for 07 August 2018
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195.8 lb
Lost so far: 79.8 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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225 kcal
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Fat: 0.79g | Prot: 1.98g | Carb: 58.96g.
Breakfast: Maçãs Fuji, Banana Prata. more...
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losing 1.5 lb a week
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#Cacau's weight history
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