Weigh In record (no journal entry) for 03 August 2018
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127.4 lb
Lost so far: 2.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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441 kcal
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Fat: 25.28g | Prot: 43.91g | Carb: 8.05g.
Breakfast: Jussara Leite Desnatado, Café. Lunch: Polenguinho Polenguinho Tradicional, Hambúrguer Caseiro, Omelete. more...
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losing 1.5 lb a week
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Adriana Kurtin's weight history
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