Weigh In record (no journal entry) for 29 July 2018
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216.1 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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608 kcal
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Fat: 25.15g | Prot: 20.08g | Carb: 75.14g.
Breakfast: Isabela Bolacha Integral, Café com Leite Integral. Dinner: Garoto Bombom It Coco, Garoto Bombom Crocante, Sadia Pizza de Calabresa. Snacks/Other: Halls Bala Halls. more...
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losing 1.0 lb a week
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Aristoguedes's weight history
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