Weigh In record (no journal entry) for 27 July 2018
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131.8 lb
Lost so far: 49.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2018:
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742 kcal
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Fat: 35.02g | Prot: 58.38g | Carb: 48.30g.
Breakfast: Yakult Yakult, Ponnath Hähnchenbrustfilet Paprika, Gekochtes Ei, Wasa Müsli Gourmet, REWE Avocado, Body & Fit Protein Bread Mix. Lunch: Kühne Balsamico Dressing, Tzatziki, Tillman's Puten-Gyros. more...
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gaining 6.2 lb a week
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