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polarbear1071
Journal
24 May 10
polarbear1071's Journal, 24 May 2010
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Weigh In record (no journal entry) for 24 May 2010
164.2 lb
Lost so far:
0.8 lb
.
Still to go:
15.3 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 May 2010:
1706 kcal
Fat: 69.55g | Prot: 58.67g | Carb: 230.38g.
Breakfast:
Cream (Half & Half), coffee.
Lunch:
potato roll, Milk Chocolate Hot Cocoa Mix, hot coco .
Dinner:
pinto beans, rice, Pork Tail.
Snacks/Other:
grapes.
more...
2375 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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