Weigh In record (no journal entry) for 24 May 2010
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147.7 lb
Lost so far: 14.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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803 kcal
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Fat: 22.65g | Prot: 64.07g | Carb: 84.36g.
Breakfast: Equal, Fat Free French Vanilla Creamer, Coffee, D-Light Turkey Croissant. Dinner: Herbed Tomatoes, Chicken & Rice. more...
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losing 9.6 lb a week
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