Weigh In record (no journal entry) for 26 July 2018
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155.6 lb
Lost so far: 1.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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1824 kcal
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Fat: 109.83g | Prot: 95.84g | Carb: 114.70g.
Breakfast: REWE Pumpernickel, Avocado, Frittata di Uova o Uovo Strapazzato con Verdure. Lunch: Mirtilli, Pistacchi, Cappuccino. Dinner: Verdure al Forno, Jim Beam Bourbon Ribs. more...
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losing 4.6 lb a week
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Lizzie983's weight history
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