Hopeful Banter's Journal, 18 July 2018

Weight on impedance scale 73.1kg
Fat 24.2%
Muscle 32.7%
Calories 2669

160.9 lb Lost so far: 29.3 lb. Still to go: 13.2 lb. Diet followed 100%.

losing 2.3 lb a week

Comments

Power to you. Quick question, what does the calories mean on the scale? Are you supposed to eat 2669 calories a day?

18 Jul 18 by member: Bonts1988


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Hopeful Banter's weight history