Weigh In record (no journal entry) for 17 July 2018
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207.6 lb
Lost so far: 17.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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1188 kcal
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Fat: 53.34g | Prot: 98.17g | Carb: 111.60g.
Breakfast: Dunkin' Donuts Coffee with Cream, Publix Red Seedless Grapes, Animal Whey. Lunch: Trident Seafoods The Ultimate Fish Stick, Animal Whey, Plums. Dinner: Blue & Roquefort Cheese Salad Dressing , Mixed Salad Greens, Grandy's Chicken Nugget. Snacks/Other: Ice Pop Filled with Ice Cream, Bananas . more...
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losing 1.4 lb a week
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Lovely01's weight history
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