beamalaguti's Journal, 17 July 2018

219.6 lb Lost so far: 0 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

---

154 kcal

Fat: 1.23g | Prot: 2.66g | Carb: 35.06g.   Breakfast: Yoki Pipoca Premium. Lunch: Maçã. more...

2897 kcal

Activities & Exercise: Cooking - 1 hour and 30 minutes, Standing - 1 hour, Washing Dishes - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...