Weigh In record (no journal entry) for 17 July 2018
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120.6 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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497 kcal
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Fat: 22.05g | Prot: 18.29g | Carb: 58.45g.
Breakfast: Сладкие Истории Зефир с Ванильным Вкусом, Акульчев Мяфли, Буковинский Сыр, Хлебодар Хлеб Бородинский, Вареное Яйцо. more...
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losing 1.5 lb a week
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