Weigh In record (no journal entry) for 16 May 2018
|
111.3 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2018:
|
621 kcal
|
Fat: 22.82g | Prot: 23.64g | Carb: 81.11g.
Breakfast: Овсяная Каша на Молоке. Lunch: Салат с Тунцом и Овощами. Dinner: Ne Moloko Напиток Овсяный Шоколадный. Snacks/Other: Wagon Wheels Печенье с Суфле и Джемом , Зеленое Яблоко. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
black_dia's weight history
|