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Fitwriter
Journal
08 Jul 18
Fitwriter's Journal, 08 July 2018
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Weigh In record (no journal entry) for 08 July 2018
260.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2018:
1705 kcal
Fat: 71.20g | Prot: 54.52g | Carb: 214.02g.
Lunch:
Kraft Cool Whip, Hostess Apple Fruit Pie, Birds Eye Voila! Three Cheese Chicken.
Snacks/Other:
Great Value Raw Kiev Stuffed Chicken Breast, Bagel, Hershey's Milk Chocolate Bar.
more...
887 kcal
Activities & Exercise:
Cooking - 45 minutes, Sexual Activity - 25 minutes, Housework - 1 hour and 30 minutes, Samsung Health - 21 hours and 20 minutes.
more...
losing 14.0 lb a week
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