Weigh In record (no journal entry) for 07 July 2018
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128.1 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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1479 kcal
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Fat: 40.80g | Prot: 58.90g | Carb: 172.23g.
Breakfast: Кофе с Сахаром, Extra Bar Батончик L-Карнитин. Lunch: Греческий Салат, Мёд, Вкуснотеево Творог 0,5%. Dinner: Бахетле Гренки Бородинские с Чесноком, Bud Пиво Светлое. Snacks/Other: Powerade Powerade. more...
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gaining 0.1 lb a week
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