Gera Mig's Journal, 02 July 2018

Weigh In record (no journal entry) for 02 July 2018
90.4 lb Lost so far: 11.0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2018:
96 kcal Fat: 1.87g | Prot: 3.31g | Carb: 16.50g.   Breakfast: Овсяная Каша на Воде. more...
1007 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 1.5 lb a week

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