Weigh In record (no journal entry) for 30 June 2018
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200.8 lb
Lost so far: 7.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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418 kcal
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Fat: 16.96g | Prot: 14.87g | Carb: 55.69g.
Breakfast: Boiled Egg, International Delight Caramel Macchiato Coffee Creamer, Instant Coffee (made from Powdered), Bananas. more...
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losing 0.6 lb a week
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Cheylynn's weight history
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