Weigh In record (no journal entry) for 21 June 2018
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141.1 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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760 kcal
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Fat: 22.61g | Prot: 74.67g | Carb: 63.52g.
Breakfast: Хамон, Сыр Гауда, Мультизерновой Хлеб. Lunch: Куриная Грудка, Куриная Грудка Отварная, Мультизерновой Хлеб. more...
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losing 6.2 lb a week
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e.peskova's weight history
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