Weigh In record (no journal entry) for 17 May 2010
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157.0 lb
Lost so far: 9.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2010:
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530 kcal
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Fat: 9.86g | Prot: 54.01g | Carb: 65.06g.
Breakfast: coffee. Lunch: zucchini, chicken breast. Dinner: radish, tilapia. Snacks/Other: apple, orange. more...
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losing 7.0 lb a week
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