Weigh In record (no journal entry) for 15 June 2018
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160.1 lb
Lost so far: 18.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2018:
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1242 kcal
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Fat: 35.75g | Prot: 33.36g | Carb: 93.25g.
Breakfast: Coca-Cola Coca-Cola. Lunch: Vinho Tinto de Mesa, Cerveja, Sardinha Frita. Snacks/Other: Hershey's Chocolate Branco. more...
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steady weight
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alessandraisaac1's weight history
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