Weigh In record (no journal entry) for 13 June 2018
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123.7 lb
Lost so far: 19.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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427 kcal
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Fat: 24.98g | Prot: 20.36g | Carb: 31.46g.
Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Pipoca Branca (em Óleo). more...
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losing 0.2 lb a week
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Rosangela Fogacio's weight history
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