|
Essa montanha russa😒😒😒
|
168.7 lb
Lost so far: 38.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2018:
|
1081 kcal
|
Fat: 81.71g | Prot: 61.77g | Carb: 23.17g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café, Kefir de Leite, Abacate, Ovo Frito. Dinner: Kefir de Leite, Queijo Mozzarella, Gergelim, Sadia Bacon em Cubos, Alface, Carne do Peito de Frango (Frito, Cozido), Rabanetes, Tomates. Snacks/Other: Café, Queijadinha low carb. more...
|
|
2295 kcal
|
Activities & Exercise:
Cooking - 2 hours and 40 minutes, Standing - 2 hours, Google Fit - 19 hours and 20 minutes. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adrianaminzon's weight history
|