Weigh In record (no journal entry) for 07 June 2018
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174.8 lb
Lost so far: 18.1 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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751 kcal
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Fat: 25.01g | Prot: 48.51g | Carb: 88.30g.
Breakfast: Roi Thai Кокосовое Масло, Яйцо, Зеленая Фасоль (Замороженная). Dinner: Моя Семья Компот, Рис с Овощами, Индилайт Филе Грудки Индейки. more...
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losing 4.6 lb a week
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