Weigh In record (no journal entry) for 31 May 2018
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190.2 lb
Lost so far: 43.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1748 kcal
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Fat: 90.41g | Prot: 84.69g | Carb: 155.07g.
Breakfast: Pure Protein Shake 35 - Vanilla Cream. Lunch: Simply Lite No Sugar Added Milk Chocolate, America's Choice Natural Almonds, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Part Skim Mozzarella Cheese, Hippeas happenin' hickory. Dinner: Great Value Green Olives with Pimento, Great Value Sweet Gherkin Pickles, Great Value Enriched Hamburger Buns, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Atkins Endulge Chocolate Candies, Berryhill Hot Fudge Sauce, Great Value Homestyle Vanilla Ice Cream. more...
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losing 0.2 lb a week
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