Weigh In record (no journal entry) for 12 May 2010
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187.4 lb
Lost so far: 47.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2010:
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1519 kcal
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Fat: 35.69g | Prot: 117.94g | Carb: 190.67g.
Breakfast: Provolone, Footlong Roast Beef. Dinner: Crock Pot Taco Soup. Snacks/Other: corn cob, steak, Fresh & Easy whole wheat bread. more...
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gaining 1.8 lb a week
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