Weigh In record (no journal entry) for 24 May 2018
|
330.7 lb
Lost so far: 30.9 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2018:
|
931 kcal
|
Fat: 25.18g | Prot: 42.43g | Carb: 138.14g.
Lunch: Camil Feijão Carioca Temperado Cozido, Banana Nanica, Sopa de Legumes com Carne. Dinner: Arroz Branco, Sopa de Legumes com Carne, Banana Nanica. Snacks/Other: Café com Leite e Açúcar. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vanessaBlack's weight history
|