Weigh In record (no journal entry) for 22 May 2018
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192.9 lb
Lost so far: 17.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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819 kcal
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Fat: 41.67g | Prot: 35.78g | Carb: 77.42g.
Breakfast: Лента Булочка с Сахаром, На здоровье Молоко Детское 3,2%, Чай с Сахаром. Lunch: Чай с Сахаром, Омлет с Молоком, Ламбер Сыр 50%. Dinner: Активия Густая Творожно-Йогуртовая с Малиной . more...
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losing 6.2 lb a week
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de rain's weight history
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