Weigh In record (no journal entry) for 18 May 2018
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206.4 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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893 kcal
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Fat: 35.53g | Prot: 37.11g | Carb: 115.52g.
Breakfast: Просто Мёд , Волжские Просторы Молоко 2,5%, Гречка Отварная. Lunch: Редис, Вареное Яйцо, Огурец (с Кожурой), Гречка Отварная. Dinner: Вареное Яйцо, Капуста, Гречка Отварная. more...
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losing 2.2 lb a week
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