Weigh In record (no journal entry) for 16 May 2018
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167.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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949 kcal
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Fat: 22.21g | Prot: 33.94g | Carb: 161.23g.
Breakfast: Melitta Café sem Açúcar, Nestlé Aveia em Flocos, Banana Nanica. Lunch: Subway Tomate, Ovo Cozido, Farofa, Feijão Verde, Beterrabas, Batata Doce Cozida, Suco de Couve com Limão. Dinner: Macarrão Fresco (Cozido), Spoleto Calabresa, Ovo Cozido. Snacks/Other: Wafers de Baunilha (Mais Gordura), Mexerica. more...
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1859 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 15.4 lb a week
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Carol Pagliares's weight history
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