Weigh In record (no journal entry) for 16 May 2018
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158.5 lb
Lost so far: 33.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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991 kcal
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Fat: 38.06g | Prot: 150.50g | Carb: 8.32g.
Breakfast: Дмитрогорский Продукт Творог Обезжиренный 1,8%. Lunch: Перекресток Бедро Куриное Гриль. Dinner: Креветки (Вареные или на Пару). more...
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losing 4.6 lb a week
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ольга tihon3109's weight history
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