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Smilesong
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10 Mar 08
Smilesong's Journal, 10 March 2008
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Have been hit with the flu which probably accounts for the large drop in weight. feeling better now so I think lbs might creep back up as I resume eating whole food again. but might stick with soup for awhile as it filled me up and reduced my caloric intake.
295.5 lb
Lost so far:
47.8 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
losing 6.3 lb a week
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We don't need to count calories on Atkins. Don't starve yourself. After being sick you need to get your energy back. Soup is good for you, though. :)
10 Mar 08 by member:
sararay
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