Weigh In record (no journal entry) for 29 April 2018
|
203.9 lb
Lost so far: 6.8 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2018:
|
1390 kcal
|
Fat: 79.23g | Prot: 93.68g | Carb: 73.10g.
Breakfast: Оладьи, Огурец (с Кожурой), Геркулес Овсяная Каша на Молоке. Lunch: Лаваш, Шашлык из Свинины. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Besty_lelika's weight history
|