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😀... Schwankungen... 😉
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185.0 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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1582 kcal
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Fat: 55.61g | Prot: 54.54g | Carb: 216.65g.
Breakfast: Hofmaier Lachsschinken, Kiwi, Tomaten, BioBio Landhonig, Vollkornbrötchen, Gekochtes Ei, Milfina Butter, Kaffee mit Milch. Lunch: Ice-Fantasy Big Choc Mandel. Dinner: Gut & Günstig Rahm-Spinat, Aldi Bandnudeln. more...
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losing 1.1 lb a week
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 Comments
Guten Morgen 👍. Hab einen schönen Tag 🙋
28 Apr 18 by member: MoFu27
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