Weigh In record (no journal entry) for 27 April 2018
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202.8 lb
Lost so far: 72.8 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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591 kcal
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Fat: 14.67g | Prot: 18.43g | Carb: 98.90g.
Breakfast: Café Brasileiro Café. Lunch: Bauducco Torrada Integral (1), Cenouras (Sólidos e Líquidos, Enlatado), Vagem Cozida. Dinner: Bauducco Torrada Integral (1). Snacks/Other: Nutry Barra de Cereal Aveia, Banana e Mel, Lacta Diamante Negro (20g). more...
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gaining 34.0 lb a week
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