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Been away on holidays. Time to get back on top of things
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176.4 lb
Lost so far: 6.2 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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1035 kcal
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Fat: 31.43g | Prot: 42.14g | Carb: 142.20g.
Breakfast: LCM's, Forest Fruits Muesli Bar - Chewy. Lunch: Devon, Margarine, White Bread. Dinner: Beef and Vegetable Soup. Snacks/Other: Pikelet Bites. more...
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gaining 1.3 lb a week
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