Weigh In record (no journal entry) for 17 April 2018
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84.9 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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393 kcal
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Fat: 2.45g | Prot: 9.64g | Carb: 94.13g.
Lunch: Alicante Caldo para Saborizar de Finas Hierbas, Lechuga, Lechuga, Lechuga Arúgula, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pepino (Pelado), Tomates. Dinner: Manzana, Alicante Caldo para Saborizar de Finas Hierbas, Ciruela, Mandarinas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zapallo, Tomates, Lechuga de Hoja Verde. Snacks/Other: Manzana. more...
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losing 0.2 lb a week
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