Weigh In record (no journal entry) for 16 April 2018
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172.6 lb
Lost so far: 9.5 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2018:
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436 kcal
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Fat: 16.68g | Prot: 21.33g | Carb: 52.75g.
Breakfast: Piracanjuba Leite Zero Lactose, Café com Açúcar, Balkis Creme de Ricota, Crepioca. Snacks/Other: Canela, Farinha Aveia, Banana Nanica. more...
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steady weight
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angelica nelo's weight history
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