Sazon Chicken with Peppers & Onions Recipes

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	Mixed Vegetable Soup by member: DLAndrews A low fat, filling veggie soup that's great when you're feeling hungry and don't want a high calorie snack. Per serve - Energy: 117kcal \| Carb: 25.16g \| Prot: 5.83g \| Fat: 1.22g
	Porcupine Meatballs in Tomato Sauce by member: Girl_Illa Turkey & rice meatballs. Per serve - Energy: 244kcal \| Carb: 22.87g \| Prot: 19.20g \| Fat: 8.20g
	Mushy Pea Curry by member: slinkylins As it says in the title... Per serve - Energy: 156kcal \| Carb: 14.63g \| Prot: 19.27g \| Fat: 2.30g
	Vegetable and Bean Soup by member: cjbbw A quick, easy and healthy soup with lots of vegetables. Per serve - Energy: 128kcal \| Carb: 26.51g \| Prot: 7.00g \| Fat: 0.95g
	Pupusas Revueltas by member: Mary2 Tasty chicken stuffed corn cakes. Per serve - Energy: 303kcal \| Carb: 38.18g \| Prot: 17.12g \| Fat: 9.51g
	Spicy Black Bean Sweet Potato Soup by member: SimpleLifestyleChanges Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes. Per serve - Energy: 274kcal \| Carb: 47.78g \| Prot: 8.88g \| Fat: 6.61g
	Smothered Crock Pot Steak by member: slimladyinside Smothered steak tenderloin with vegetables. Per serve - Energy: 204kcal \| Carb: 8.32g \| Prot: 17.08g \| Fat: 11.44g
	Homemade Onion Soup by member: Jenifa75 This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese. Per serve - Energy: 39kcal \| Carb: 8.56g \| Prot: 1.41g \| Fat: 0.22g
	Breakfast Casserole by member: Lilmrsbrown A low-sugar dish for the whole family. Per serve - Energy: 250kcal \| Carb: 19.67g \| Prot: 16.80g \| Fat: 11.35g
	Black Bean Salsa by member: rzedich For salsa lovers. Per serve - Energy: 110kcal \| Carb: 13.69g \| Prot: 4.59g \| Fat: 4.77g
	Homemade Chili by member: teseladelmosaico Easy to make, low-fat chili. Per serve - Energy: 302kcal \| Carb: 31.51g \| Prot: 21.53g \| Fat: 10.29g
	Jambalaya by member: kiki_chrissy Gluten free, nightshade free and sugar free. Per serve - Energy: 268kcal \| Carb: 15.96g \| Prot: 17.44g \| Fat: 14.40g
	Spicy Coleslaw by member: msc39lxm Spicy and low fat coleslaw. Per serve - Energy: 133kcal \| Carb: 27.35g \| Prot: 7.83g \| Fat: 1.61g
	Tabbouleh by member: MalaMala An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze. Per serve - Energy: 444kcal \| Carb: 18.93g \| Prot: 4.35g \| Fat: 41.37g
	Cauliflower Rice by member: Pennink1 This faux rice dish can be made into Chinese style rice, Spanish, or even curried. Per serve - Energy: 200kcal \| Carb: 9.49g \| Prot: 13.14g \| Fat: 12.83g
	Cottage Cheese Salad by member: denny_boyd A low fat cottage cheese salad with onions and tomatoes. Per serve - Energy: 113kcal \| Carb: 5.95g \| Prot: 20.44g \| Fat: 0.62g
	Maple Balsamic Pork Tenderloin by member: carmelly A sweet and very flavorful pork dish. Per serve - Energy: 233kcal \| Carb: 11.87g \| Prot: 23.98g \| Fat: 9.74g
	Coleslaw Salad by member: paint8 Healthy side dish with no added sugars. Per serve - Energy: 107kcal \| Carb: 5.17g \| Prot: 1.68g \| Fat: 9.30g
	Mushroom and Spinach Quiche by member: Prava A good veggie filler for low carb diets, served with a fresh green salad this dish goes a long way. Per serve - Energy: 260kcal \| Carb: 4.64g \| Prot: 16.19g \| Fat: 19.85g
	Skinny Pimento Cheese Spread by member: DmbBlondeTX Slimmed down version of this southern classic recipe can be used as a dip for your favorite chips or spread for a sandwich. Per serve - Energy: 36kcal \| Carb: 2.24g \| Prot: 4.10g \| Fat: 1.02g

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