Weigh In record (no journal entry) for 12 April 2018
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134.5 lb
Lost so far: 11.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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901 kcal
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Fat: 24.64g | Prot: 42.80g | Carb: 128.69g.
Breakfast: Zott Monte, Gletscherkrone Maiswaffeln, Banane. Lunch: Döner Kebab. more...
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losing 0.6 lb a week
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