Weigh In record (no journal entry) for 09 April 2018
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204.6 lb
Lost so far: 31.3 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2018:
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595 kcal
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Fat: 52.23g | Prot: 24.48g | Carb: 7.53g.
Lunch: Gekochter Blumenkohl (Fettfrei gekocht), Kerrygold Butter, Wolf Thüringer Rostbratwurst. Dinner: Knackwurst. more...
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gaining 3.1 lb a week
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 Comments
Guten Morgen und einen schönen Tag 🌞
09 Apr 18 by member: MoFu27
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